As a registered nurse, there are many kinds of patients that we meet along the way. Through the years we see them suffer different pains due to sickness and even due to discomfort. A registered nurse has the responsibility to alleviate the pain that they feel. It is a task that an an RN has to do for the patients in their care. However, what will happen if the nurse herself is the one in pain. How can one handle it?
First of all, there are a variety of pains that a person might feel. This is also true with the nursing professionals. Aside from physical pain we can also experience emotional and mental pain. One can feel these pains due to different reasons as well. We need to find out how we can handle them especially if we know that they can interfere with our nursing profession.
One must know it is present. It is not about denial. Once you deny it, it can still exist and it may grow into a proportion that you can not anymore control. It is not wrong to admit that you feel some pain. It may be because you are too exhausted and you are in physical pain or you may be having some emotional set back that can be also considered a pain.
Write Down Your Feelings
Once you acknowledge that you may be experiencing pain, the next step is to admit to the feelings or emotions that is part of it. This will give you an idea on how to find solutions. Acknowledging and getting ready to face This kind of situation in your life is a positive thing to do.
Talk to Someone
Once you are aware of what you are going through, it would be helpful if you can seek the help of a professional. If you are not ready to have an expert talk to you then you can find a person that you can trust. It may be a daunting task especially if you admit all these things to a person. However, once you are able to talk about it, you may feel lighter and look more brightly for the future.
Remember that you can not do it alone. You need some support system that can help you get through what you are feeling. Actively seek support because it can help you more in the long run. They are the people that will motivate and help you get over what you may be feeling.