Helping the patients regain their health is the number one priority of BSN nurses. They want their patients to feel better again and overcome the pain that they are feeling. As BSN nurses, they are also expected to educate people on how to take care of their health and have a healthy lifestyle. However, this would not be believable if the BSN nurses are not practicing what they preach. It would do wonders if people will see the BSN nurses living the healthy life. How can this be possible? All you have to do is follow some simple things and you are on your way to showing your patients and people that it can be done.
Smoking is Bad for Your Health
It can be a poor public perception of nurses if people will see them smoking. They would conclude that these people did not really read the bad effects of smoking to your health. So, how do you think the patients will listen to your advice if you yourself do not adhere to the practice of not smoking? Nurses know the different diseases one can get from smoking too much. So if you have to be healthy for your patients better chew those gums and throw away those cigarettes.
Exercising Is a Must
Most people know the benefits of having a daily exercise routine. It helps keep the heart pump up and it can keep your body toned. It is a way to manufacture more endorphins which can help you to be more energized when working and having to stay on shifts that may be longer than you anticipated. Plus, it helps to keep your mental state more positive.
Maintain a Healthy Weight
One has to be aware that having the right weight can be beneficial to your work as a nurse. You can be more agile and less to be breathless if you have your ideal body weight. It is not just about how you look but how you can handle all the running and walking that a nurse has to do in a day. If you are too heavy, you can be breathless sometimes and you can tire easily. So make sure you maintain an ideal weight.
To be healthy is a commitment that every person must make. It is not just a temporary thing but a lifestyle. So make sure you remain consistent with the healthy habits in your life.